Infused Herbal Berry Tea
This infused Herbal Berry Tea is a great way to stay hydrated while fueling your body with healthy nutrients. This tea has a light sweetness from the berries and honey that is balanced beautifully with the herbaceous thyme, spiced cinnamon, bright lemon and black tea bags. I could sip on this tea all day long. Enjoy it warm or serve it over ice for a refreshing beverage.
The ingredients in this tea are known to promote a healthy metabolism, decrease inflammation, potentially improve neurodegenerative disease, and even prevent infection. Packed with vitamin and antioxidants this tea can also help promote a healthy immune system. For more information, click here. thyme, cinnamon, berries.
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What You’ll Need to Make Healthyish Infused Herbal Berry Tea
Berries – This recipe calls for about a ½ cup of blueberries and a ½ cup of blackberries. Gently press the berries to help release the juice before adding any other ingredients.
Lemon – I used one medium sized lemon for this recipe. This yielded about four thick slices. But you can adjust as needed. Be sure to wash your lemon well before using it!
Thyme – This recipe calls for 3-4 sprigs of fresh thyme.
Cinnamon Stick – You’ll need on cinnamon stick for this recipe.
Honey – Two teaspoons of honey will add a touch of sweetness to this infused tea. You can add as much as you like.
Tea Bags – You’ll need two black tea bags for this recipe. I used Art of Tea English Breakfast.
Teabloom Tea Pot and Kettle – This Teabloom tea pot and kettle is literally perfect for my infused teas. It comes in two sizes 27 and 40 ounces. I used the 27-ounce for this recipe, and it made about 2-3 cups of tea. Perfect for one person. I also ordered the 40-ounce pot which I imagine is great for families. Grab one by clicking here.
Boiling Water – You’ll need about 2-3 cups of boiling water so the tea can steep and infuse with the herbs and fruit.
How to Make Herbal Berry Tea
Boil a pot of water. Grab the Teabloom tea pot and kettle and add the blueberries and blackberries. Gently press the berries to help release their juices. Next, add the fresh sliced lemon, fresh thyme, cinnamon stick, and honey. Pour the boiling water over the ingredients, add 1-2 black tea bags, and seal the lid. Steep for 5-10 minutes. Enjoy warm or over ice. Looking for more infused tea ideas? Try my Healthyish Digestion Tea.
Infused Herbal Berry Tea
Ingredients
- ½ cup blueberries, wash and press
- ½ cup blackberries, wash and press
- 1 lemon, remove ends and slice
- 3-4 sprigs thyme
- 1 cinnamon stick
- 2 teaspoons honey
- 1-2 tea bags, Art of Tea English Breakfast
- 2-3 cups boiling water , for 27-ounce tea pot
Equipment
- 1 Teabloom tea pot and kettle
Instructions
How to Make Herbal Berry Tea
- Boil a pot of water. Grab the Teabloom tea pot and kettle and add the blueberries and blackberries. Gently press the berries to help release their juices. Next, add the fresh sliced lemon, fresh thyme, cinnamon stick, and honey. Pour the boiling water over the ingredients, add 1-2 black tea bags, and seal the lid. Steep for 5-10 minutes. Enjoy warm or over ice.
