This infused skin tea not only tastes amazing but is loaded with vitamins and nutrients that can potentially promote healthy glowing skin. As I continue to age, I am always looking for ways to naturally promote healthy, glowing skin. And not only is hydration a great way to decrease fine lines, turns out citrus juice has major skin benefits too.

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Infused Skin Tea – Healthyish Foods

About Infused Skin Tea

Citrus juice hosts a myriad of health benefits, from boosting the immune system to fighting inflammation in the body. Additionally, vitamin C found in citrus also helps synthesize collagen.

Vitamin C is essential in the production of collagen in our bodies. Without it, our bodies can’t properly produce collagen, which is the protein that helps hold our bodies together. Collagen can potentially promote a more youthful appearance by improving elasticity in the skin.

Vitamin C also fights free radical cells which allows our skin to rejuvenate producing new skin cells faster resulting in a potentially more youthful appearance. To read more click here.

Infused Skin Tea – Healthyish Foods

Ingredients Needed for Skin Tea

Cucumber – You’ll need a few thin slices of English cucumber for this recipe. Use a mandoline slicer to get perfectly thin slices.

Citrus – You’ll need freshly sliced grapefruit, orange, lemon, and lime for this recipe.

Herbs – Grab a handful of fresh mint for this infused tea.

Honey – Add a drizzle of honey to this infused tea for a hint of sweetness.

Tea Bags – I used two bags of French Lemon Ginger tea made by Art of Tea for this recipe.

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Infused Skin Tea – Healthyish Foods

How to Make Infused Skin Tea

Boil a pot of water. Grab your 40-ounce Teabloom tea pot and kettle and add the sliced English cucumber, sliced fresh grapefruit, sliced oranges, sliced lemon, and lime. Add a handful of fresh mint and a drizzle of honey. Pour 3-5 cups of boiling water over the ingredients, add two French lemon ginger tea bags, then seal the lid. Steep for 5-10 minutes. Enjoy warm or over ice for a refreshing iced tea.

Infused Skin Tea – Healthyish Foods

Infused Skin Tea

This infused skin tea not only tastes amazing but is loaded with vitamins and nutrients that will promote healthy glowing skin. As I continue to age, I am always looking for ways to naturally promote healthy, glowing skin.
5 from 2 votes
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Ingredients

  • 3-4 slices English cucumber
  • 2 slices grapefruit
  • 2 slices orange
  • 3 slices lemon
  • 3 slices lime
  • mint, handful of fresh mint
  • 2 teaspoons honey
  • 2 French lemon ginger tea bags, depending on preferred strength of tea
  • 3-5 cups boiling water

Equipment

  • 1 Teabloom tea pot / kettle they come in 27 and 40-ounce sizes
  • 1 mandoline slicer

Instructions 

How to Make Skin Tea

  • Boil a pot of water. Then, grab your 40-ounce Teabloom tea pot and kettle and add the sliced English cucumber, sliced fresh grapefruit, oranges lemon, and lime. Add a handful of fresh mint and a drizzle of honey.
    Pour 3-5 cups of boiling water over the ingredients, add two lemon ginger tea bags, then seal the lid. Steep for 5-10 minutes. Enjoy warm or over ice for a refreshing iced tea.

Video

Nutrition

Serving: 1glass of tea, Calories: 29kcal, Carbohydrates: 8g, Protein: 1g, Fat: 0.1g, Saturated Fat: 0.03g, Polyunsaturated Fat: 0.04g, Monounsaturated Fat: 0.01g, Sodium: 2mg, Potassium: 142mg, Fiber: 1g, Sugar: 5g, Vitamin A: 107IU, Vitamin C: 10mg, Calcium: 19mg, Iron: 0.3mg