This Four Ingredient Cottage Cheese Apple Dip is easy to make and honestly addictive. Every time I make this dip it never lasts long. The whipped cottage cheese tastes so good with the cinnamon and maple syrup. Topped with crushed honey graham crackers, this dip is guaranteed to be a family favorite. As a bonus, it has a good amount of protein too!

I am a huge texture person, and this dip is perfectly smooth and creamy with just the right amount of sweetness. Topped with the crushed honey graham crackers for a touch of crunch, and this dip is irresistible. I could have eaten this entire bowl on my own. Don’t say I didn’t warn you.

If you love simple recipes, try my Grated Egg Avocado Toast, Buffalo Ranch Cottage Cheese Dip, or my Cottage Cheese Taco Dip.

Finished Shot of Four Ingredient Cottage Cheese Apple Dip – Healthyish Foods

Ingredients Needed for Cottage Cheese Apple Dip

  • Cottage Cheese – This recipe calls for Good Culture brand 2% cottage cheese.
  • Cinnamon – This recipe requires ground cinnamon.
  • Maple Syrup – This recipe calls for good maple syrup.
  • Graham Cracker – This recipe calls for crushed Honey Maid brand honey graham crackers.
  • Apples – This recipe calls for apples for dipping. I personally enjoy honey crisp, but you can use whatever type of apple you enjoy most.
Four Ingredient Cottage Cheese Apple Dip – Healthyish Foods

How to Make Four Ingredient Cottage Cheese Apple Dip

Crush the Graham Crackers

Add the graham crackers to a sealable sandwich bag. Crush using a spoon or rolling pin. Set aside.

Make the Dip

Grab your mini Cuisinart blender and add the 2% cottage cheese, cinnamon, and maple syrup. Blender until smooth and creamy. No lumps.

Assemble

Use an apple slicer to slice your favorite apples. Then, add the dip to a serving bowl. Spread it out evenly using a spatula and top with the crushed graham crackers. Serve immediately and enjoy.

How to Store Four Ingredient Cottage Cheese Apple Dip

Store any leftovers in an airtight sealable container in the refrigerator for two to three days. Enjoy with sliced apples.

If you love easy cottage cheese dip recipes, try my VIRAL Cottage Cheese Taco Dip or my Buffalo Ranch Cottage Cheese Dip. Both are easy to make and full of flavor.

Frequently Asked Questions

What is your Favorite Brand of Cottage Cheese? Hands down, I love using Good Culture Brand. The 2% whips up perfectly every single time.

Why is my Whipped Cottage Cheese runny when blending? Every brand of cottage cheese holds different amounts of moisture. So, if your cottage cheese is very runny, try straining it with a cheesecloth before using it.

Why is my Whipped Cottage Cheese too thick to blend? If you use full fat cottage cheese it might be too thick to blend. Try adding a touch of milk to help thin it out.

Can I make this dip ahead of time? Yes, you can make the dip ahead of time. Be sure to cover the dip with plastic wrap or a lid and refrigerate it until you’re ready to use it. Also, only add the crushed graham crackers right before you’re ready to serve it. Otherwise, the crushed graham crackers will get soggy if they sit on the dip too long.

Four Ingredient Cottage Cheese Apple Dip – Healthyish Foods

Four Ingredient Cottage Cheese Apple Dip

Author: Sarah Thomas-Drawbaugh
Yield: 2 servings
Prep Time: 10 minutes
Total Time: 10 minutes
This Four Ingredient Cottage Cheese Apple Dip is easy to make and honestly addictive. Every time I make this dip it never lasts long. The whipped cottage cheese tastes so good with the cinnamon and maple syrup. Topped with crushed honey graham crackers, this dip is guaranteed to be a family favorite. As a bonus, it has a good amount of protein too!
Print Recipe Pin Recipe
5 from 2 votes
Leave a Review »

Equipment

  • 1 Cuisinart mini blender
  • 1 serving bowl
  • 1 apple slicer
  • 1 spatula
  • 1 sealable sandwich bag
  • 1 spoon or rolling pin

Ingredients

  • 1 cup 2% cottage cheese, Good Culture brand, whipped
  • ¼ teaspoon cinnamon
  • 1 tablespoon maple syrup
  • 1-2 tablespoons honey graham cracker, Honey Maid brand, crushed
  • 1 apple, sliced for dipping

Instructions 

How to Make Four Ingredient Cottage Cheese Apple Dip

    Crush the Graham Crackers

    • Add the graham crackers to a sealable sandwich bag. Crush using a spoon or rolling pin. Set aside.

    Make the Dip

    • Grab your mini-Cuisinart blender and add the 2% cottage cheese, cinnamon, and maple syrup. Blender until smooth and creamy. No lumps.

    Assemble

    • Use an apple slicer to slice your favorite apples. Then, add the dip to a serving bowl. Spread it out evenly using a spatula and top with the crushed graham crackers. Serve immediately and enjoy.

    Video

    Notes

    You can make the dip ahead of time. Be sure to cover the dip with plastic wrap or a lid and refrigerate it until you’re ready to use it. Also, only add the crushed graham crackers right before you’re ready to serve it. Otherwise, the crushed graham crackers will get soggy if they sit on the dip too long.

    Nutrition

    Serving: 1serving or half of the dip. Does not account for the apples., Calories: 130kcal, Carbohydrates: 14g, Protein: 14g, Fat: 2g, Saturated Fat: 1g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 1g, Cholesterol: 5mg, Sodium: 493mg, Potassium: 130mg, Fiber: 0.3g, Sugar: 10g, Vitamin A: 47IU, Vitamin C: 0.01mg, Calcium: 86mg, Iron: 0.4mg
    Course: Appetizer, Snack
    Cuisine: American
    Calories: 130
    Author: Sarah Thomas-Drawbaugh