Looking for a delicious and Easy Tzatziki Sauce recipe? Then you are in the right place. This tzatziki sauce recipe comes together in 20 minutes and can be used in so many tasty ways. Made from seven simple clean ingredients, you and your family will love this easy dip recipe.

As we head into warm weather, there is nothing better than an easy dip recipe. And this tzatziki recipe is perfect for parties or any gathering. Tangy, light, and easy to make you’re going to love this recipe.

Serve this dip alongside some of my other tasty recipes like, Fruit Salsa, Creamy Corn Salsa or this fresh and simple Cucumber Salsa.

Easy Tzatziki Sauce – Healthyish Foods

Why You’ll Love This Recipe

  • Fresh and easy. This tzatziki dip recipe is fresh, easy and delicious.
  • Versatile. You can enjoy this dip in a variety of ways.
  • Perfect to make ahead. Make this tzatziki dip ahead of time and store it in the refrigerator until you’re ready to enjoy it.

Recipe Ingredients

  • Greek Yogurt – You’ll need 0% or 2% Greek yogurt for this recipe.
  • Cucumber – This recipe calls for grated cucumber. Leave the skin on. Press out excess moisture with a cheese cloth.
  • Lemon Juice – You’ll need fresh squeezed lemon juice for this recipe.
  • Garlic – This recipe calls for freshly minced garlic cloves. The smaller the better.
  • Oil – You’ll need high-quality extra virgin olive oil for this recipe.
  • Herbs – Fresh dill adds a layer of flavor that’s irresistible.
  • Salt – Season this dip with kosher salt.
Easy Tzatziki Sauce – Healthyish Foods

Way to Enjoy this Dip Recipe

  • Enjoy this easy recipe dip with chopped veggies. I like using carrot sticks, celery or sliced bell peppers.
  • Another option, is to use warmed pita bread. Cut the pita bread into small triangles and you’ll have cute little dippers.
  • A third option, is to add this easy tzatziki dip on top of your favorite sandwiches. It also tastes great with my Greek Chicken Meatballs or Greek Chicken Souvlaki.
  • Finally, tuck this tasty sauce inside of a wrap loaded with roasted veggies for quick lunch. These are all great ways to enjoy this tasty tzatziki dip.

Expert Tips

  • When prepping this easy dip recipe, it is important to note that you will want to core the seeds from the center of the cucumber. Removing the seeds and core will help keep the tzatziki from getting too soggy. Simply us a spoon and run it down the center of the cucumber. This will easily remove the seeds.
  • If you decide to grate the cucumber (which is the recommended method) be sure to press out any excess moisture using a cheesecloth or paper towel.
  • I also like using 2% Greek yogurt for this recipe. One of my favorite brands is Fage 2% Greek yogurt. It’s high in protein and low in sugar. Plus, the texture is smooth and creamy which is perfect for this recipe.
  • Store this dip in a covered airtight container in your refrigerator.

How to Make

Grate the Cucumber

Grab a box grater and grate the cucumber. Use a cheesecloth to squeeze out any excess moisture.

Combine

  • In a mixing bowl, combine the Greek yogurt, extra virgin olive oil, minced garlic, grated and pressed cucumber, fresh squeezed lemon juice, chopped fresh dill, and kosher salt. Gently fold together. Mix until combined.
  • Option to cover and refrigerate for 30 minutes to allow the flavors to setup.

Store

  • Store any leftovers in an airtight container in the refrigerator for three to four days.
Easy Tzatziki Sauce – Healthyish Foods

Frequently Asked Questions

Is it best to grate English cucumber for Tzatziki sauce?

Yes! The grated cucumber almost melts into the greek yogurt offering the best texture and flavor. Make sure to press out any excess moisture with a cheesecloth before adding the cucumber to the dip.

If I don’t have a grater, can I dice the cucumber?

Yes! Core the seeds and finely dice the cucumber. This will give your cucumber a slight crispiness / crunch.

Can I make this ahead of time?

Yes! This is a great recipe to prep in advance. Cover and refrigerate until your ready to enjoy.

Other Appetizer Recipes to Consider Trying

Easy Tzatziki Sauce – Healthyish Foods

Easy Tzatziki Sauce

Looking for a delicious and easy tzatziki sauce recipe? Then you are in the right place. This recipe for tzatziki sauce comes together in 20 minutes and can be used in so many tasty ways.
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Equipment

Ingredients

Tzatziki Sauce

  • 2 cups Greek yogurt, 0% or 2% Fage
  • 1.5 cups cucumber, grated, press out excess moisture
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons lemon juice, fresh squeezed
  • 2-3 tablespoons dill, fresh, chopped small
  • kosher salt, to taste

Instructions 

Grate the Cucumber

  • Grab a box grater and grate the cucumber. Use a cheesecloth to squeeze out any excess moisture.

Combine

  • In a mixing bowl, combine the Greek yogurt, extra virgin olive oil, minced garlic, grated and pressed cucumbers, fresh squeezed lemon juice, chopped fresh dill, and kosher salt.
    Gently fold together. Mix until combined.
  • Option to cover and refrigerate for 30 minutes to allow the flavors to setup.

Notes

Store in an airtight container in the refrigerator for three to four days. 

Nutrition

Serving: 1serving, Calories: 89kcal, Carbohydrates: 4g, Protein: 7g, Fat: 5g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.003g, Cholesterol: 3mg, Sodium: 25mg, Potassium: 149mg, Fiber: 0.3g, Sugar: 3g, Vitamin A: 37IU, Vitamin C: 3mg, Calcium: 81mg, Iron: 0.2mg