Oven Roasted Brussels Sprouts Recipe with Apples
This Oven Roasted Brussels Sprouts Recipe with Apples and Balsamic is the perfect fall side dish! Savory, sweet, and slightly tangy, it’s bursting with tastes and textures and is so easy to make.
This Brussels sprouts and apples recipe is on my table every fall right alongside my Maple Butternut Roasted Acorn Squash and Grilled Butternut Squash Salad. There’s something about the tart apples, silky balsamic glaze, melty cheese, and crispy Brussels sprouts that just taste so good together. I honestly have a hard time not finishing off the entire tray!
Plus, this apple Brussels sprouts recipe works wonderfully as a side dish with so many recipes. Ready to eat in less than an hour, it’s a fairly hands-off option for weeknight meals.
However, it works just as well for a holiday dinner or special occasions. No matter when or how you serve it, it’s sure to be a family favorite!
Recipe Ingredients
- Brussels Sprouts – You’ll need one pound of Brussels sprouts for this reicpe. Look for bright green sprouts that are free from discoloration, bruises, or shriveling skin.
- Olive Oil – This coats the sprouts, helping the seasonings stick and allowing them to become crisp. It’s also a good source of healthy fat, which allows us to more easily absorb the fat-soluble vitamins in fruits and veggies!
- Salt and Black Pepper – Adjust to taste.
- Apple – Granny Smith apples work best for this recipe. The tart flavor pairs nicely with the savory veggies and sweet balsamic drizzle.
- Lemon Juice – Freshly squeezed is best! This helps prevent the apples from browning.
- Balsamic Glaze – Make sure to use balsamic glaze not balsamic vinegar. This really takes the dish to the next level, adding a sweet, tangy taste.
- Parmesan Cheese – Sprinkled on top, this becomes melty and delicious. For the best taste and texture, buy a block of parmesan, and shave or grate it yourself!
How to Make This Oven Roasted Brussels Sprouts Recipe
- Prepare. Preheat your oven to 400 degrees Fahrenheit.
- Season the Brussels sprouts. Rinse and remove the stems from your brussel sprouts, then cut them in half. Add them to the baking tray and drizzle with olive oil. Season with kosher salt and cracked black pepper. Toss together until well coated and arrange them cut side down.
- Roast. Place the tray in the oven to roast for 15 minutes.
- Prepare the apple. Wash, core, and dice the apple. Transfer it to a mixing bowl, and toss it with fresh lemon juice.
- Roast. After the Brussels sprouts have roasted for 15 minutes, open the oven and add the diced apples to the baking tray. Toss with the Brussels spouts and continue roasting for another 10 minutes. You’ll want to warm the apples just enough so they are fragrant, but not mushy. Total roasting time is 20-25 minutes.
- Top. Remove the tray from the oven. Then, top the mixture with a drizzle of balsamic glaze and freshly shaved parmesan cheese. Add a few turns of cracked black pepper, and serve your Brussels sprouts and apples while they’re hot!
Tips for Success
- Discard any loose outer leaves. Before roasting, sort through your sprouts, and discard any bad pieces or fallen leaves.
- Avoid overcrowding the pan. Be sure to arrange the ingredients in a single layer on the baking tray. Otherwise, they won’t cook evenly. Feel free to use two sheet pans if needed.
- Roast cut side down. For the first portion of roasting, try to arrange the sprouts cut side down on the pan. This allows them to caramelize more easily, creating an extra crispy exterior. It’s worth the extra effort!
- Use an apple corer. This is optional, but I love to use an apple corer to make the prep work even easier.
Serving Suggestions
This roasted Brussels sprouts, green apple, and balsamic glaze recipe can be served with so many different main courses. Try it with options like:
- Roasted Chicken
- Grilled Fish
- Grilled Whole Chicken
- Crispy Tofu
Or, serve it alongside ham and turkey for a Thanksgiving or Christmas dinner.
Frequently Asked Questions
Some people prefer to boil their sprouts before roasting to remove some of their bitter flavor. However, thanks to the apple and balsamic, I don’t find it necessary with this recipe!
The most common reason for soft sprouts is arranging them too closely on the pan. You want to allow for an even layer with a bit of space between each piece, if necessary. If the veggies are too close together, they tend to steam rather than roast.
Store leftovers in an airtight container in the fridge for up to four days. When you’re ready to eat, arrange the mixture on a lightly greased baking sheet, and warm in the oven at 350 degrees Fahrenheit just until the ingredients heat through.
Oven Roasted Brussels Sprouts Recipe with Apples
Equipment
- 1 baking tray lined with parchment
Ingredients
- 1 lb. brussel sprouts, rinse, dry, remove stems and halve
- 2 tablespoons olive oil, or avocado oil
- kosher salt, to season
- cracked black pepper, to season
- 1 granny smith apple, wash, core and dice small – medium
- 1 tablespoon lemon juice, fresh squeezed
- 2 tablespoons balsamic glaze, drizzled over everything
- ¼ cup parmesan cheese, shaved
Instructions
- Preheat your oven to 400 degrees.
- Rinse and remove the stems from your brussel sprouts, then cut them in half. Add them to the baking tray and drizzle with olive oil. Season with kosher salt and cracked black pepper. Toss until well coated and arrange them cut side down. Place the tray in the oven to roast for 15 minutes.
- Next, wash, core and medium dice your green apple. Add the diced apple to a mixing bowl and toss with fresh squeezed lemon juice.
- After the Brussels sprouts have roasted for 15 minutes, open the oven and add the diced apple to the baking tray. Toss with the Brussels spouts and continue roasting for another 10 minutes. You'll want to warm the apples just enough so they are fragrant, but not mushy. Total roasting time is 20-25 minutes.
- Remove the tray from the oven. Add everything to a serving dish. Top with a drizzle of balsamic glaze and freshly shaved parmesan cheese. Hit the entire dish with a few turns of cracked black pepper. Serve hot and enjoy.
6 Comments on “Oven Roasted Brussels Sprouts Recipe with Apples”
This is a staple at work events. Everyone raves about it.
Where’s the instructions for the balsamic glaze?
it is store bought, balsamic reduction or glaze.
One of my favorite recipes, so easy and delicious!
Perfect blend of savory and sweet! Great side for any night of the week.
This I will definitely make.