Keep things flavorful and light with this Easy Curry Chicken Salad recipe. Made from simple ingredients, this curry chicken salad recipe will keep you full and satisfied. Add it to salad, tuck it inside of a wrap, or enjoy it with a few crackers. Any way you fix it, it’s going to be delicious.

What’s great, is that this curry chicken salad recipe is high protein. Perfect as a healthy lunch option throughout the week or as an easy to make dinner. If you love chicken salad, try my creamy Tzatziki Chicken Salad recipe.

easy curry chicken salad - Healthyish Foods

Why You’ll Love This Recipe

Easy to make. You only need a few simple fresh ingredients to make this easy chicken salad recipe.

High quality chicken. Using Smart Chicken truly makes a huge difference in flavor and texture.

Loaded with flavor. This chicken salad is loaded with flavor. Making it great anytime of the week.

About Smart Chicken

For this recipe, I used Smart Chicken’s organic boneless skinless chicken breasts. If you’re new to the Healthyish community, then you should know that Smart Chicken is the reason I started eating meat again after 9 years.

Smart Chicken is raised and processed with attention to detail every step of the way. Their chickens are fed a high-quality diet, humanely handled, and never given antibiotics, hormones, or animal by-products. All Smart Chicken is pure air chilled, without added water. The result is the best-tasting, highest-quality fresh chicken on the market.

Recipe Ingredients

Chicken – You’ll need boneless skinless chicken breasts for this recipe. Boil a pot of water and cook the chicken for 15 minutes or until the center reaches 165 degrees Fahrenheit. Remove the chicken from the water, allow it to cool, and cube it into bite-sized pieces.

Vegetables, Fruits, and Herbs – For this recipe, you’ll want to use white or yellow onion, celery, and seedless red grapes. Gently fold the grapes in at the end so they do not break apart. Top the chicken salad with toasted almonds, green onion, and fresh cilantro.

Dressing – Combine 0% Greek yogurt, mayonnaise, yellow curry powder, cumin, garlic powder, and kosher salt in a large mixing bowl. Mix the dressing well before adding any other ingredients.

How to Make Curry Chicken Salad

Boil a pot of water and add the chicken breasts. Boil for 15-20 minutes or until the internal temperature reach 165 degrees Fahrenheit. Remove the chicken from the water and let it cool. Cube the chicken and set it aside.

In a large mixing bowl, combine mayonnaise, Greek yogurt, yellow curry powder, cumin, garlic powder, and kosher salt. Whisk until well combined.

Next, add the diced sweet onion, sliced celery, and cubed chicken. Then, gently fold in the sliced seedless red grapes. Top everything with toasted almonds, chopped green onions, and fresh cilantro.

Storage

Store any leftover chicken salad in an airtight container in the refrigerator for four to five days. Enjoy chilled.

Frequently Asked Questions

Can I swap anything for the grapes?

Yes, dried cranberries would work well!

Can I make this curry chicken salad recipe ahead of time?

Yes! This is a great meal prep item to snack on throughout the week.

Other Chicken Salad Recipes to Consider Trying

Easy Curry Chicken Salad - Healthyish Foods

Easy Curry Chicken Salad

Keep things flavorful and light with this Easy Curry Chicken Salad recipe. Made from simple ingredients, this curry chicken salad recipe will keep you full and satisfied. Add it to salad, tuck it inside of a wrap, or enjoy it with a few crackers. Any way you fix it, it’s going to be delicious.
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Equipment

Ingredients

  • 1 lb. chicken breasts, boiled and cubed into bite-size pieces
  • ½ cup celery, diced small
  • ½ cup red grapes, seedless, sliced in half
  • ¼ cup sweet onion, peel, finely diced
  • 2 tablespoons mayonnaise
  • 3 tablespoons 0% Greek yogurt
  • 1-2 teaspoons yellow curry powder, depending on how much flavor you want
  • ½ teaspoon cumin
  • ¼ teaspoon garlic powder
  • kosher salt, to taste
  • 2 tablespoons green onion, chopped small
  • 2 tablespoons toasted almonds
  • 2 tablespoons fresh cilantro, remove stems and roughly chop

Instructions 

  • Boil a pot of water and add the chicken breasts. Boil for 15-20 minutes or until the internal temperature reach 165 degrees Fahrenheit. Remove the chicken from the water and let it cool. Cube the chicken and set it aside.
  • In a large mixing bowl, combine mayonnaise, Greek yogurt, yellow curry powder, cumin, garlic powder, and kosher salt. Whisk until well combined.
  • Next, add the diced sweet onion, diced celery, and cubed chicken. Then, gently fold in the sliced seedless red grapes. Top everything with toasted almonds, chopped green onions, and fresh cilantro.

Notes

Store leftovers in an airtight container in the refrigerator for four to five days. 

Nutrition

Serving: 1serving, Calories: 236kcal, Carbohydrates: 7g, Protein: 27g, Fat: 11g, Saturated Fat: 2g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 4g, Trans Fat: 1g, Cholesterol: 76mg, Sodium: 338mg, Potassium: 582mg, Fiber: 1g, Sugar: 4g, Vitamin A: 160IU, Vitamin C: 4mg, Calcium: 48mg, Iron: 1mg