Healthy Chocolate Muffins (Blender Recipe)

Loaded with rich, chocolate flavor, they’re just so good! Even better, they’re gluten-free, option for dairy-free and are secretly packed with nutrient-dense fruits and veggies. They also provide a good dose of protein! 

Plus, all the ingredients combine in a blender, meaning cleanup is a breeze. As a result, you can easily prep multiple batches, and keep them on hand for quick breakfasts, lunchbox treats, or after-dinner desserts. 

There’s never a bad time for this recipe! No matter what, I guarantee they’ll be a big hit with the whole family.

Recipe Ingredients

• Whole Grain Rolled Oats – Oats form the base of the muffin batter. Old fashioned whole grain rolled oats only. DO NOT use quick oats or steel cut oats.
• Baking Soda – This contributes to the soft, fluffy texture. Make sure it’s fresh, or your chocolate muffins recipe won’t rise! 
• Cocoa Powder – Make sure to use unsweetened cocoa powder. Otherwise, your muffins will be too sweet. 
• Salt – Just a pinch of fine sea salt enhances the chocolate flavor and contributes to the sweetness of the muffins. 
• Protein Powder – Chocolate protein powder makes these muffins extra indulgent. I used Orgain brand, organic protein powder in chocolate flavor.
• Bananas – Make sure your bananas are ripe! Some browns spots on the outside is a good thing. This helps sweeten the muffin batter and makes the muffins super moist.
• Eggs – These add structure to the muffins, helping them hold their shape. I haven’t tested this recipe with egg substitutes and can’t guarantee your results if you do. 
• Milk – 2% milk combines the batter. Feel free to substitute for a dairy-free milk you like best. 
• Maple Syrup – Adds just a touch of sweetness without the need for refined sugar. Make sure it is a good maple syrup.
• Vanilla Extract – Use pure vanilla extract, not imitation varieties. 
• Fresh Spinach – Use regular or baby spinach. I promise you can’t taste it! 
• Dark Chocolate Chunks – Feel free to substitute with semi-sweet, milk chocolate or white chocolate if desired. Make sure to use dairy-free chocolate chunks if you need to keep this recipe dairy-free. 

How to Make Healthy Chocolate Muffins in the Blender 

1. Prepare. Preheat the oven to 350 degrees Fahrenheit. Lightly spray a silicone cupcake mold with baking spray and place the silicone mold on a baking tray. Set the tray aside. 
2. Blend the oats. Add the rolled oats to a blender, and pulse on high until a powder forms. It’s okay if you still have a few small oat pieces! Transfer the oat mixture to a large bowl. 
3. Blend the wet ingredients. Add the bananas, 2% milk, vanilla extract, eggs, and maple syrup to a blender. Pulse on medium speed until well combined. 
4. Add the dry ingredients. Add the ground rolled oats back to the blender along with the baking soda, cocoa powder, fresh spinach, and protein powder. Blend on low to medium speed until a smooth batter forms. 
5. Portion. Pour the batter into the prepared muffin pan, filling each cavity about ⅔ of the way full. Top the muffins with semi-sweet or dark chocolate chunks for added sweetness. 

Batter in the silicone cupcake mold.

Topped with dark chocolate chips.

1. Bake. Transfer the muffins to the oven, and bake for 18 to 19 minutes or until the muffins are tall and a toothpick inserted into the center comes out clean. 
2. Cool. Allow the double chocolate muffins to cool in the pan slightly. Then, transfer them to a wire rack to cool completely. 

Serving Suggestions

These healthy chocolate muffins are incredible on their own at room temperature. However, I love to warm them in the microwave for 10 seconds before serving. Then, if you really want to treat yourself, try drizzling them with your favorite nut butter! 

They’re plenty filling and nutritious enough to make for a complete meal but also pair well with recipes like: 

• Egg Roll Ups
• Easy Baked Eggs
• Easy Cheesy Egg Bites
• High Protein Cottage Cheese Frittata

Frequently Asked Questions 

Other Muffins to Consider Trying

• Cinnamon Crunch Pancake Muffins
• Easy Blueberry Muffins