Creamy Salmon Salad (6 Ingredients)
Prepare this creamy salmon salad recipe with just 6 ingredients, repurposing cooked salmon for a quick and easy high-protein meal full of flavor!
Servings: 2 servings
Calories: 136kcal
Equipment
Ingredients
- 6 ounces salmon leftover salmon or any cooked salmon
- ¼ cup green apple diced small
- 2 tablespoons celery finely diced
- 2 tablespoons sweet onion finely diced
- 1 tablespoon lemon juice fresh squeezed
- 1 tablespoon Italian parsley fresh, well chopped
- kosher salt and cracked black pepper to taste
Instructions
Combine
- Add the diced apple, onion, celery, chopped parsley and fresh squeezed lemon juice to a large mixing bowl. Stir to combine.
Add the Salmon
- Add the cooked salmon, and use a fork to flake it into pieces. Then, gently toss to combine. Season with kosher salt and cracked black pepper to taste. (If using canned salmon, option to add a dollop of Greek yogurt to make it creamier!)
Notes
Store in an airtight container in the refrigerator for three to four days.
Nutrition
Serving: 1serving | Calories: 136kcal | Carbohydrates: 4g | Protein: 17g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 47mg | Sodium: 46mg | Potassium: 485mg | Fiber: 1g | Sugar: 2g | Vitamin A: 247IU | Vitamin C: 7mg | Calcium: 20mg | Iron: 1mg