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5
from 1 vote
No Bake Peanut Butter Granola Protein Bars
These no bake peanut butter granola protein bars are the perfect mid-day snack. Made from a few simple ingredients, you’ll love this healthy and easy recipe.
Prep Time
20
minutes
mins
Cook Time
0
minutes
mins
0
minutes
mins
Total Time
20
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
12
bars
Calories:
209
kcal
Author:
Sarah Thomas-Drawbaugh
Equipment
1 8x8 or 8x4 dish
lined with parchment
1
mixing bowl
Ingredients
1
cup
peanut butter
1
cup
peanut butter powder
¼
cup
ground flax seeds
¼
cup
protein powder
vanilla or plain
2-3
tablespoons
honey
1
teaspoon
vanilla
¼ - ½
cup
granola
Open Nature® chocolate chunk
¼ - ½
cup
melted dark chocolate
¼
teaspoon
maldon sea salt
Instructions
Line an 8x8 or an 8x4 baking dish with parchment paper. Set aside.
In a large bowl, combine creamy peanut butter, peanut butter powder, ground flax seeds, protein powder, honey, and vanilla. Mix until well combined.
Add the mixture to the prepared baking dish. Use parchment paper to press the mixture out evenly into the pan.
Add the granola over the top and gently press it into the mixture.
Drizzle melted dark chocolate over the top. Sprinkle with sea salt and freeze 2-3 hours before slicing.
Best stored in the freezer as the bars will soften in the refrigerator.
Nutrition
Serving:
1
serving
|
Calories:
209
kcal
|
Carbohydrates:
14
g
|
Protein:
11
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
4
mg
|
Sodium:
209
mg
|
Potassium:
167
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
39
IU
|
Vitamin C:
0.04
mg
|
Calcium:
36
mg
|
Iron:
1
mg