Freezer Breakfast Sandwiches
Start your day with these easy freezer breakfast sandwiches. Loaded with fluffy eggs, melted cheese and lightly browned sliced ham, you’ll love this quick and delicious meal prep recipe.
Ingredients
- 6 English muffins, uncooked
- 12 eggs
- salt, to taste
- black pepper, to taste
- 6 slices cheese, sliced deli cheese
- 6 slices deli ham, maple honey ham is very good
Equipment
- 1 8x5-inch baking dish
- 1 9x13 inch baking dish
- 1 non-stick skillet
Instructions
- Preheat the oven to 350 degrees. Grab a 8×5-inch baking dish and spray it with non-stick spray. Set aside.
- Add 12 eggs to a mixing bowl and whisk them well. Season with of salt and black pepper. Mix well. Pour the whisked eggs into the prepared 8x5-inch baking dish.
- Carefully add the 8x5-inch baking dish to the larger baking dish. Add water to the larger dish to form a bath. You’ll want the water to reach halfway up the 8x5-inch dish. Be careful to NOT get water in the dish with the eggs.
- Bake for 35-40 minutes or until the eggs are set. Remove from the oven and set aside to cool. Once cool, slice into 6 squares.
Assemble the Sandwiches
- Once all ingredients have cooled, add one slice of cheese to the bottom uncooked muffin, followed by a square of egg, lightly browned ham and the top of the muffin.
- Wrap each sandwich tightly in foil and add the sandwiches to a freezer safe bag. Freeze for up to one month. Reheating instructions listed above.
Video
Nutrition
Serving: 1serving, Calories: 395kcal, Carbohydrates: 27g, Protein: 26g, Fat: 19g, Saturated Fat: 8g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 7g, Trans Fat: 0.03g, Cholesterol: 358mg, Sodium: 860mg, Potassium: 302mg, Fiber: 2g, Sugar: 0.4g, Vitamin A: 642IU, Vitamin C: 0.1mg, Calcium: 225mg, Iron: 2mg