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Torn Sandwich Salad (20 minutes)
This
Torn Sandwich Salad
recipe is a fun way to enjoy my popular Black Forest Sandwich recipe minus the mess. Made from a few simple ingredients, this recipe comes together in under 20 minutes and tastes amazing.
Prep Time
15
minutes
mins
Cook Time
5
minutes
mins
Total Time
20
minutes
mins
Course:
Salad
Cuisine:
American
Servings:
1
sandwich salad
Calories:
165
kcal
Author:
Sarah Thomas-Drawbaugh
Equipment
1 quarter sheet baking tray
Ingredients
Torn Sandwich Salad
1
pretzel roll
3
slices
black forest ham
1
slice
Swiss cheese
2-3
slices
Roma tomato
½
cup
shredded lettuce
Honey Mustard Dressing
¼
cup
mayonnaise
1
tablespoon
honey
1
teaspoon
apple cider vinegar
2.5
teaspoons
Dijon mustard
Pinch
kosher salt
to taste
Instructions
How to Make a Torn Sandwich Salad
Preheat the oven to 375 degrees.
Make the Dressing
Combine mayonnaise, apple cider vinegar, honey, Dijon mustard and kosher salt in a small mixing bowl. Whisk until well combined.
Tear the Sandwich
Tear the pretzel roll and place it on a baking tray. Followed by the black forest ham, and Swiss cheese. Bake until melted, or about 3-5 minutes.
Top with sliced tomato, shredded lettuce and a drizzle of homemade honey mustard dressing. Serve and enjoy.
Notes
Storage
Best enjoyed immediately. Leftovers can be stored in an airtight container in the refrigerator for 2-3 days.
Nutrition
Serving:
1
sandwich without the honey mustard.
|
Calories:
165
kcal
|
Carbohydrates:
5
g
|
Protein:
20
g
|
Fat:
7
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
61
mg
|
Sodium:
925
mg
|
Potassium:
308
mg
|
Fiber:
0.5
g
|
Sugar:
4
g
|
Vitamin A:
338
IU
|
Vitamin C:
1
mg
|
Calcium:
158
mg
|
Iron:
1
mg