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Strawberry Thyme Lemonade – Healthyish Foods

Strawberry Thyme Lemonade

This strawberry thyme lemonade is so refreshing you’ll be sipping it all summer long. Made from simple, fresh ingredients you’re going to love this recipe.
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Thyme Simple Syrup

  • 1 cup water
  • 1 cup cane sugar
  • 5-6 sprigs fresh thyme

Strawberry Puree

  • 32 ounces strawberries, wash, remove stem
  • 1 tablespoon lemon juice, fresh squeezed
  • 2 teaspoons lemon zest
  • ¼ cup water
  • cup cane sugar


  • 1.5 cups lemon juice, fresh squeezed
  • 6-7 cups water


  • 1 pitcher
  • 2 saucepans
  • 1 blender
  • 1 fruit juicer


Step One – Thyme Simple Syrup

  • Combine water and cane sugar in a small saucepan. Bring to a boil, add the fresh thyme and turn off the heat. Let the thyme steep for 10-15 minutes.

Step Two – Strawberry Puree

  • Add strawberries, lemon zest, lemon juice, water and cane sugar to a small saucepan. Bring to a light boil. Once the strawberries are soft, add the mixture to a blender to buzz until smooth. Set aside.

Step Three – Lemonade

  • Squeeze 1.5 cups of fresh lemon juice. Remove seeds and pulp.
  • Measure our water.

Step Four – Assemble

  • Add ice to a pitcher, add the lemon juice and simple syrup to taste.
  • Then, add water and stir well.
  • Next, add some strawberry puree. Stir well.
  • Serve chilled over ice with a sprig of thyme as garnish.


Serving: 1serving, Calories: 235kcal, Carbohydrates: 61g, Protein: 1g, Fat: 1g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 0.1g, Sodium: 17mg, Potassium: 304mg, Fiber: 3g, Sugar: 53g, Vitamin A: 62IU, Vitamin C: 116mg, Calcium: 41mg, Iron: 1mg