24ouncescauliflower floretsa large head of cauliflower broken down into florets will work too
16.9ounceschicken brothor chicken bone broth for added nutrients
4cupswater
2tablespoonsbutter
2ouncescream cheese
½teaspoongarlic powder
pinchkosher saltto season
few turnscracked black pepperto season
Grated Cheese and Panko Topping
¼cupgrated Parmesan cheesefreshly grated
¼cupgrated Romano cheesefreshly grated
¼cuppanko breadcrumbs
1tablespoonItalian parsleyas garnish
Instructions
Preheat the oven top 400 degrees.
Prepare the Cauliflower
Add four cups water plus one, 16.9 ounce carton of the garlic rosemary bone broth into a 3.5-quart pot. Add the cauliflower florets to the pot and bring everything to a boil.
Boil for 5-10 minutes or until the cauliflower is just tender but not mushy. Drain the cauliflower from the liquid using a colander. Set it aside. Grab the food processor. Add the butter, cream cheese, kosher salt, garlic powder, and a few turns of cracked black pepper.Add the warm cauliflower florets to the food processor with the other ingredients. Buzz everything together until smooth and creamy. Taste and season accordingly.
Prepare the Topping
In a small bowl combine, freshly grated Parmesan cheese, freshly grated Romano cheese, and panko breadcrumbs. Stir well.
Assemble the Dish
Grab a 9-inch cast iron skillet. Spray it with avocado oil cooking spray. Add the cauliflower mash into the skillet and spread it evenly using a spatula. Top the mash with the breadcrumb cheese mixture. Bake for 20 minutes uncovered. Broil for 1-2 minutes or until gold brown. Serve hot and enjoy.
Notes
Leftovers can be stored in an airtight container in the refrigerator for thee to four days. Reheat in the microwave until warmed through.