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Cheesy Chicken and Corn Fritters - Healthyish Foods

Cheesy Chicken and Corn Fritters

These cheesy chicken and corn fritters are loaded with flavor and easy to make! Dip them in tartar sauce or lemon aioli for a quick and tasty snack.
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Ingredients

  • 1 lb. chicken breasts, diced very small
  • 2 eggs
  • 2 teaspoons Dijon mustard
  • 2 shakes Worcestershire sauce
  • ¼ cup mayonnaise
  • 1 teaspoon dried parsley
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon paprika
  • ¼ teaspoon black pepper
  • 3 tablespoons AP flour, all purpose
  • 1 cup corn kernels
  • 1 cup shredded mozzarella cheese

Equipment

Instructions 

  • In a large mixing bowl combine, eggs, mayonnaise, Dijon mustard, Worcestershire sauce, dried parsley, salt, garlic powder, paprika, and black pepper. Whisk well.
  • Next, add the AP flour. Gently whisk until combined. Then, fold in the finely diced chicken, corn kernels and shredded cheese. Mix until well combined. Cover and refrigerate for 30-60 minutes.
  • Heat a large non-stick skillet over medium high heat. Add 2 tablespoons avocado oil. Once hot, add a heaping tablespoon of the chicken fritter batter to the pan. Be sure to not overcrowd the pan. Pan fry for 2-3 minutes per side or until the internal temperature reaches 165-degrees Fahrenheit. Repeat until all of the fritters are cooked through. Add more oil as needed.
  • Serve hot with fresh lemon wedges, sour cream, and freshly chopped chives or dill.

Video

Nutrition

Serving: 1fritter, Calories: 98kcal, Carbohydrates: 3g, Protein: 9g, Fat: 6g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Trans Fat: 0.01g, Cholesterol: 46mg, Sodium: 209mg, Potassium: 139mg, Fiber: 0.3g, Sugar: 1g, Vitamin A: 98IU, Vitamin C: 1mg, Calcium: 42mg, Iron: 0.4mg