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Pickled Eggs Onions and Beets - Healthyish Foods

Pickled Eggs Onions and Beets

Growing up, we would always enjoy pickled eggs, onions and beets with a number of dishes. At the time, I didn’t appreciate the zippy pickled flavor but now, I am obsessed.
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Ingredients

  • 6 hard boiled eggs, peeled and left whole
  • 1 red onion, peeled and sliced thin
  • 15 ounce can sliced beets, with juice
  • ½ cup warm water
  • ½ cup white vinegar
  • 2 tablespoons cane sugar
  • 1 tablespoon whole black peppercorns
  • 2-3 cloves garlic , left whole

Equipment

  • 2 pots boiling water
  • 1 glass or plastic storage container with a lid

Instructions 

  • Boil two pots of water.
  • Peel your red onion and slice it into ¼ inch thick slices.
  • Place the sliced onion in a colander in the sink and slowly pour the boiling water over the onions. This helps soften them.
  • Next, hard-boil 6 eggs.
  • Once cooked through, option to place the eggs in an ice bath to bring down the temperature.
  • Peel the eggs and set them aside.
  • In a glass jar with a lid OR a plastic container with a lid, add the warm water, white vinegar, and sugar. Stir until the sugar is dissolved.
  • Next, add the peeled hard-boiled eggs, softened onions, peppercorns, whole garlic and one can of sliced beets with the juice.
  • Gently stir until well combined.
  • Cover with a lid and store for 4-5 days in the refrigerator.

Nutrition

Serving: 1serving, Calories: 140kcal, Carbohydrates: 14g, Protein: 8g, Fat: 6g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Cholesterol: 187mg, Sodium: 120mg, Potassium: 347mg, Fiber: 3g, Sugar: 10g, Vitamin A: 293IU, Vitamin C: 5mg, Calcium: 52mg, Iron: 1mg