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Homemade Garlic Knots – Healthyish Foods

Homemade Garlic Knots

Elevate your next meal with a side of these delicious, buttery, homemade garlic knots. They’re quick, easy to make, and so delicious. I love using my Delallo Foods’ pizza dough kit for these buttery knots.
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  • 1 pizza dough kit, Delallo Foods
  • ¼ cup salted butter, 4 tablespoons
  • ¼ cup olive oil, 4 tablespoons
  • 2 tablespoons garlic, minced, about 4-5 cloves
  • 3 tablespoons Italian parsley, chopped small, plus extra as garnish
  • ¼ cup grated parmesan cheese
  • ½ teaspoon maldon salt , sprinkle over the top of the knots


  • baking tray
  • 2 mixing bowls
  • saucepan


  • Preheat the oven to 425 degrees.
  • Line a baking tray with parchment paper and set it aside.
  • Prepare the dough according to the package. Let it rest for 45 minutes to an hour before using it.
  • Once the dough has rested, dust your hands with flour and roll the dough into 5-6 inch long ropes. They are about 1 inch thick.
  • Tie the ropes into knots and place them on the baking tray. I was able to get 14-15 medium / large sized knots.
  • Bake the knots for 10-12 minutes at 425 degrees.
  • While the dough is baking, heat the butter and olive oil in a saucepan over medium heat.
  • Add the minced garlic and let it simmer until fragrant but not browned.
  • Once fragrant, reduce the heat to low, and add the fresh chopped parsley. Stir well.
  • Once the knots are finished baking toss them in the garlic butter mixture. Toss until they are well coated.
  • Dust them with the grated parmesan cheese and extra fresh chopped parsley.
  • To get the parmesan cheese extra crispy broil the knots in an oven safe pan for 1-2 minutes.
  • Finish them with a pinch of flaky salt and serve warm.


Serving: 1serving, Calories: 142kcal, Carbohydrates: 14g, Protein: 3g, Fat: 9g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 1g, Cholesterol: 10mg, Sodium: 341mg, Potassium: 11mg, Fiber: 1g, Sugar: 2g, Vitamin A: 164IU, Vitamin C: 1mg, Calcium: 24mg, Iron: 1mg