Pineapple Chicken Lettuce Cups
Prep Time: 20 minutes mins
Cook Time: 25 minutes mins
Total Time: 45 minutes mins
This pineapple chicken lettuce cups recipe is easy to make, incredibly delicious and can be eaten with your hands. Simply grab a piece of butter lettuce,
Sesame Poppy Seed Vinaigrette
Prepare the Dressing
In a mixing bowl, combine the olive oil, red wine vinegar, sugar, dry mustard, poppy seeds, toasted sesame seeds, and dry onion flakes. Stir until well combined. Set aside.
Prepare the Chicken
Season the chicken breasts with salt and pepper. Place them on the grill.
Grill for 6-7 minutes per side or until the internal temperature is 165 degree Fahrenheit. Once cooked through, set aside to rest and cool.
Prepare the Grilled Pineapple and Corn
Cut the pineapple into rounds, make sure to remove the outer peel and top. You'll want the pineapple to be about 1/2 inch thick.
Husk the corn.
Brush the grill with oil, and place the corn and the pineapple on the grill. Cook the pineapple for 2-3 minutes per side. The corn will need 10 minutes. Be sure to turn the corn every few minutes. Remove from the grill to cool.
Combine the Pineapple Salsa
In a large mixing bowl, combine the corn kernels, diced jalapeno, sweet onion, diced pineapple, red bell pepper, lime juice, and cucumber. Toss until well combined. Season with a pinch of salt.
Serving: 1serving, Calories: 238kcal, Carbohydrates: 13g, Protein: 18g, Fat: 13g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Trans Fat: 0.01g, Cholesterol: 48mg, Sodium: 231mg, Potassium: 507mg, Fiber: 2g, Sugar: 7g, Vitamin A: 1418IU, Vitamin C: 37mg, Calcium: 37mg, Iron: 1mg
Course: Salad
Cuisine: American
Calories: 238