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Family Style Grilled Peach Salad – Healthyish Foods

Grilled Peach Salad

It’s that time of year when Georgia peaches are at their prime. What better way to enjoy them, than in a grilled peach salad? Perfect for those hot nights when you want something light and refreshing for dinner.
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Ingredients

Peach salad

  • 4-5 cups arugula
  • 6-8 peaches, Georgia peaches
  • 1 tablespoon olive oil, to brush the peaches before grilling
  • 1 cup candied pecans, store bought or homemade
  • 1 cup crumbled parmesan cheese infused with rosemary , or another hard salty cheese will work too

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Equipment

  • grill
  • platter

Instructions 

  • Preheat the gas grill to 350-400 degrees.
  • Brush the peaches with olive oil and place them directly on the grill. Cut side down.
  • Grill for 4-5 minutes before flipping.
  • Remove peaches from the grill and set aside to cool.

Assemble the salad:

  • Grab a large platter and add fresh arugula.
  • Next, add the grilled peaches. Let them cool for 5-10 minutes before placing them on the arugula.
  • Add the crumbled cheese, and candied pecans.
  • Finally, drizzle the salad with the homemade dressing. Use as much or as little as you like.

Nutrition

Serving: 1serving, Calories: 301kcal, Carbohydrates: 26g, Protein: 8g, Fat: 19g, Saturated Fat: 4g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 10g, Cholesterol: 11mg, Sodium: 451mg, Potassium: 356mg, Fiber: 3g, Sugar: 23g, Vitamin A: 937IU, Vitamin C: 13mg, Calcium: 242mg, Iron: 1mg