Carrot Turmeric Ginger Smoothie
Ingredients
- 1 banana option to use frozen or room temp
- 1/4 teaspoon turmeric, can sub cinnamon
- 1/2 tablespoon fresh ginger
- 1 cup carrots – I used baby carrots because that what I had on-hand
- 1 tablespoon ground flax meal
- 1/2 cup oat milk or any dairy free milk you prefer
- 1/4 - 1/2 cup water
- 1 scoop of plant fusion protein powder – optional
- If you do not use a frozen banana you can add 5-6 ice cubes instead
Equipment
- blender
Instructions
- Grab a blender and combine all of the ingredients.
- Option to add protein powder, but you can skip this step if you desire. I like to use Plant Fusion vanilla bean protein powder. It’s a plant protein and tastes amazing.
- Blend until all of the lumps are gone.
- Pour and enjoy!