The BEST Vegan Bean Dip
Spring is finally here and what better way to enjoy the warmer weather than with the best vegan bean dip? This vegan bean dip recipe is so easy to make and beyond delicious.
In a large mixing bowl, combine the apple cider vinegar, canola oil, and sugar. Whisk well until the sugar dissolves.
Dice your onion, jalapeño and pepper. Add all ingredients including black beans and chickpeas into the liquid mixture. Gently stir making sure to evenly coat all of the beans and veggies in the marinade.
Best if refrigerated and stored in an airtight container for 12 hours before serving. This allows the beans to soften and absorb all of the delicious flavors.
Be sure to use a slotted spoon when serving to drain off any extra marinade. Will last 4-5 days refrigerated in an airtight container.
Serving: 1serving, Calories: 531kcal, Carbohydrates: 40g, Protein: 6g, Fat: 39g, Saturated Fat: 3g, Polyunsaturated Fat: 11g, Monounsaturated Fat: 24g, Trans Fat: 1g, Sodium: 69mg, Potassium: 348mg, Fiber: 5g, Sugar: 21g, Vitamin A: 827IU, Vitamin C: 38mg, Calcium: 32mg, Iron: 2mg