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chipped chopped ham barbecue sandwich - healthyish foods

Chipped Chopped Ham Barbecue

Pittsburgh is known for a variety of things, but the famous Isaly’s chipped chopped ham barbecue sandwich is really something special. Growing up, we would make frequent trips to Isaly’s.
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  • 1 lb. Isaly’s chipped chopped ham
  • 1 jar Isaly’s BBQ sauce, 16-ounce jar
  • 3-4 potato rolls
  • 3-4 tablespoons butter, to toast the rolls


  • 1 non-stick skillet
  • 1 small pot


  • Butter the potato rolls and place them on a non-stick skillet over medium heat. Buttered side down.
  • Once golden brown and lightly toasted remove them from the pan. Set aside.
  • Grab a small pot and combine the chip chop ham and one, 16-ounce jar of Isaly’s BBQ sauce.
  • Gently stir until well combined and heated through.
  • Add the hot ham BBQ to the rolls and enjoy immediately.


Serving: 1serving, Calories: 449kcal, Carbohydrates: 18g, Protein: 31g, Fat: 29g, Saturated Fat: 12g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 11g, Trans Fat: 1g, Cholesterol: 93mg, Sodium: 1551mg, Potassium: 327mg, Fiber: 1g, Sugar: 4g, Vitamin A: 263IU, Vitamin C: 1mg, Calcium: 123mg, Iron: 2mg