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grated egg toast - healthyish foods

Grated Egg Avocado Toast

Take breakfast to the next level with this grated egg avocado toast recipe. Made from five simple ingredients, this toast recipe is easy to make. I can almost guarantee that you’ll have everything on hand too.
5 from 7 votes
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Ingredients

  • 1 slice crusty bread, toasted
  • 1 tablespoon kewpie mayonnaise
  • ½ small avocado, sliced thin
  • 1 hardboiled egg, grated
  • ½ teaspoon sriracha
  • Pinch salt
  • Pinch black pepper

Equipment

  • 1 cutting board
  • 1 paddle microplane grater

Instructions 

  • Toast one slice of crusty bread.
  • Add a layer of kewpie mayo.
  • Add the sliced avocado on top of the kewpie mayo.
  • Use your microplane grater to shave the egg on top of the avocado.
  • Season with salt, pepper and a few dots of sriracha.

Nutrition

Serving: 1serving, Calories: 519kcal, Carbohydrates: 45g, Protein: 16g, Fat: 32g, Saturated Fat: 6g, Polyunsaturated Fat: 9g, Monounsaturated Fat: 14g, Trans Fat: 1g, Cholesterol: 192mg, Sodium: 539mg, Potassium: 638mg, Fiber: 8g, Sugar: 3g, Vitamin A: 419IU, Vitamin C: 12mg, Calcium: 67mg, Iron: 4mg