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Easy Curry Chicken Salad - Healthyish Foods

Easy Curry Chicken Salad

Keep things flavorful, light and healthy with this curry chicken salad. Made from a few simple ingredients this easy to make curry chicken salad recipe will keep you full and satisfied.
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Ingredients

  • 1 lb. chicken breasts, boiled and cubed into bite-size pieces
  • ½ cup celery, sliced small
  • ½ cup red grapes, seedless, sliced in half
  • ¼ cup sweet onion, peel, diced small
  • 2 tablespoons mayonnaise
  • 3 tablespoons 0% Greek yogurt
  • 1-2 teaspoons yellow curry powder, depending on how much flavor you want
  • ½ teaspoon cumin
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • 2 tablespoons green onion, chopped small
  • 2 tablespoons toasted almonds
  • 2 tablespoons fresh cilantro, remove stems and roughly chop

Equipment

Instructions 

  • Boil a pot of water and add the chicken breasts. Boil for 15-20 minutes or until the internal temperature reach 165 degrees Fahrenheit. Remove the chicken from the water and let it cool. Cube the chicken and set it aside.
  • In a large mixing bowl, combine mayonnaise, Greek yogurt, yellow curry powder, cumin, garlic powder, and salt. Whisk until well combined.
  • Next, add the diced sweet onion, diced celery, and cubed chicken. Then, gently fold in the sliced seedless red grapes. Top everything with toasted almonds, chopped green onions, and fresh cilantro.

Nutrition

Serving: 1serving, Calories: 236kcal, Carbohydrates: 7g, Protein: 27g, Fat: 11g, Saturated Fat: 2g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 4g, Trans Fat: 1g, Cholesterol: 76mg, Sodium: 338mg, Potassium: 582mg, Fiber: 1g, Sugar: 4g, Vitamin A: 160IU, Vitamin C: 4mg, Calcium: 48mg, Iron: 1mg