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Easy Curry Chicken Salad - Healthyish Foods

Easy Curry Chicken Salad

Keep things flavorful, light and healthy with this curry chicken salad. Made from a few simple ingredients this easy to make curry chicken salad recipe will keep you full and satisfied.
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Ingredients

  • 1 lb. chicken breasts, boiled and cubed into bite-size pieces
  • ½ cup celery, sliced small
  • ½ cup red grapes, seedless, sliced in half
  • ¼ cup white onion, peel, diced small
  • 2 tablespoons mayonnaise
  • 3 tablespoons 0% Greek yogurt
  • 1-2 teaspoons yellow curry powder, depending on how much flavor you want
  • ½ teaspoon cumin
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • 2 tablespoons green onion, chopped small
  • 2 tablespoons toasted almonds
  • 2 tablespoons fresh cilantro, remove stems and roughly chop

Equipment

  • 1 pot
  • 1 mixing bowl

Instructions 

  • Boil a pot of water and add the chicken breasts.
  • Boil for 15 minutes or until the internal temperature reach 165 degrees Fahrenheit.
  • Remove the chicken from the water and let it cool.
  • Cube the chicken and set it aside.
  • In a large mixing bowl, combine mayonnaise, Greek yogurt, yellow curry powder, cumin, garlic powder, and salt. Whisk until well combined.
  • Next, add the diced white onion, sliced celery, and cubed chicken. Toss until well combined.
  • Then, gently fold in the sliced seedless red grapes.
  • Top everything with toasted almonds, chopped green onions, and fresh cilantro.

Nutrition

Serving: 1serving, Calories: 236kcal, Carbohydrates: 7g, Protein: 27g, Fat: 11g, Saturated Fat: 2g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 4g, Trans Fat: 1g, Cholesterol: 76mg, Sodium: 338mg, Potassium: 582mg, Fiber: 1g, Sugar: 4g, Vitamin A: 160IU, Vitamin C: 4mg, Calcium: 48mg, Iron: 1mg