Chicken Broccoli Stir Fry with Rice Noodles
Takeout will be a thing of the past with this delicious chicken broccoli stir fry recipe. Made from a few simple ingredients, your entire family will love this recipe.
Ingredients
Stir Fry
- 4 ounces rice noodles, soak in hot water until soft
- 1-2 tablespoons avocado oil, or vegetable oil
- 2 teaspoons garlic, minced
- 2 teaspoons ginger, minced
- 1 chicken breast, sliced thin
- ¼ cup chicken broth
- 4 ounces broccoli florets
- salt, to taste
- black pepper, to taste
Stir Fry Sauce
- ¼ cup low sodium soy sauce
- 1 tablespoon sesame oil
- ¼-½ cup chicken broth
- ½ teaspoon red pepper flakes
- 2 tablespoons light brown sugar
- 1 tablespoon rice vinegar
- 1 teaspoon cornstarch
Optional Toppings
- 1 lime, cut into wedges
- ¼ cup mung bean sprouts
Equipment
- 1 large wok or saute pan
- 1 bowl to soak the rice noodles
- 1 small bowl to whisk eggs
- 1 colander
Instructions
- Soften the rice noodles according to the package. Slice the chicken into thin slices. Set it aside.
- In a small mixing bowl, combine chicken broth, low sodium soy sauce, light brown sugar, rice vinegar, sesame oil, red pepper flakes, and cornstarch. Stir until well combined.
- Grab a large non-stick saute pan, add avocado oil and place it over medium heat. Once hot add the sliced chicken and season with salt and black pepper.
- Once the chicken is golden and cooked through, add the minced garlic, ginger and broccoli florets. Saute for 2- 3minutes then deglaze the pan with chicken broth. Once the broth reduces, add the prepared stir fry sauce. Reduce the heat to low and let the sauce simmer.
- Add the softened rice noodles to the chicken, broccoli and sauce. Toss until everything is well coated in the sauce. Top with lime wedges and mung bean sprouts.
Nutrition
Serving: 1serving, Calories: 573kcal, Carbohydrates: 72g, Protein: 32g, Fat: 18g, Saturated Fat: 3g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 9g, Trans Fat: 0.01g, Cholesterol: 73mg, Sodium: 2214mg, Potassium: 840mg, Fiber: 4g, Sugar: 14g, Vitamin A: 558IU, Vitamin C: 64mg, Calcium: 86mg, Iron: 2mg