Southwest Tofu Scramble
Start your day with this delicious southwest tofu scramble recipe. It’s so flavorful you’ll never know its completely plant-based.
Heat a cast iron skillet over medium heat.
Gently spray it with cooking spray and add one tablespoon vegan butter.
Add the prepared super firm tofu and break it up like you would break up using a spatula. Should resemble ground beef.
Once the tofu is broken up, add the spices and diced onions. Spices include, turmeric, dry mustard, onion powder, garlic powder, cumin, salt and pepper.
Saute everything together until the tofu begins to get slightly crispy and the onions are soft.
Next, you’ll rinse and drain the beans and add them to the skillet with the tofu scramble.
Toss everything together until the beans are heated through.
Remove the cast iron from the heat and top everything with your favorite garnishes.
Serving: 1serving, Calories: 112kcal, Carbohydrates: 5g, Protein: 7g, Fat: 7g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Trans Fat: 1g, Cholesterol: 10mg, Sodium: 426mg, Potassium: 61mg, Fiber: 1g, Sugar: 1g, Vitamin A: 120IU, Vitamin C: 2mg, Calcium: 106mg, Iron: 1mg