Peanut Butter Jelly Protein Smoothie
Prep Time: 5 minutes mins
Cook Time: 0 minutes mins
0 minutes mins
Total Time: 5 minutes mins
This peanut butter jelly protein smoothie is easy to make and loaded with flavor. Perfect when you want a quick, high protein breakfast or post workout snack. Top your smoothie with a scoop of your favorite granola for some extra texture and crunch.
Grab a blender and add the milk, water, pitted dates, peanut butter, protein powder, ground flax seeds, and frozen fruit. Buzz until well combined.
Split between two glasses.
Top with granola and a drizzle of peanut butter.
Serving: 1serving, Calories: 371kcal, Carbohydrates: 48g, Protein: 19g, Fat: 14g, Saturated Fat: 4g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 5g, Trans Fat: 0.1g, Cholesterol: 40mg, Sodium: 169mg, Potassium: 581mg, Fiber: 6g, Sugar: 35g, Vitamin A: 208IU, Vitamin C: 3mg, Calcium: 262mg, Iron: 1mg
Course: Breakfast, Snack
Cuisine: American
Calories: 371