Avocado Artichoke Salad
This avocado artichoke salad recipe is made from five simple ingredients and tastes amazing. I don’t know about you guys, but I love a simple and delicious salad recipe.
Ingredients
- 1 large avocado, peel, pit and dice
- 1 large fresh artichoke, trim to heart, then thinly shave raw heart
- 1 tablespoon olive oil
- 1 tablespoon lemon juice, fresh squeezed
- salt, to taste
- cracked black pepper, to taste
- 3-4 pieces shaved parmesan cheese, fresh
Equipment
- 1 mandoline slicer
- 1 bowl for ice bath
- 1 bowl for serving
Instructions
- Trim the raw artichoke down to the heart. Be sure to remove the fuzzy choke from the center.
- Thinly shave the raw artichoke heart. See above for more info.
- Peel, pit and dice the avocado. Add it to a bowl.
- Add the thinly shaved artichoke heart.
- Season everything with salt and cracked black pepper.
- Drizzle with fresh squeezed lemon juice and olive oil.
- Toss until everything is well coated in the lemon juice and olive oil.
- Top the salad with thinly shaved parmesan cheese. Serve with chips or toast points.
- Serve immediately and enjoy.
Nutrition
Serving: 1serving, Calories: 268kcal, Carbohydrates: 18g, Protein: 5g, Fat: 22g, Saturated Fat: 3g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 15g, Cholesterol: 1mg, Sodium: 107mg, Potassium: 796mg, Fiber: 11g, Sugar: 2g, Vitamin A: 169IU, Vitamin C: 22mg, Calcium: 66mg, Iron: 2mg