Easy Breakfast Tostada
This easy breakfast tostada recipe is perfect any day of the week! Made from simple, healthy ingredients I can guarantee this will be added to your weekly rotation.
Ingredients
- 1 tostada
- ¼ avocado, thinly sliced
- 3-4 slices tomato
- 1 large egg , or 2 small eggs, whisked
- ¼ cup shredded cheese, mozzarella or cheddar
- 4 slices jalapeno, thinly sliced
- pinch cracked black pepper
- ½ tablespoon cilantro, fresh cilantro, roughly chopped
Equipment
- 1 non-stick skillet
Instructions
- Heat a non-stick skillet over medium high heat.
- Add the whisked egg. Once it’s cooked halfway add the shredded cheese. Cover and melt.
Assemble the Tostada
- Add thinly sliced avocado to the tostada, followed by freshly sliced tomato.
- Then, add the cheesy cooked eggs, cracked black pepper, a few slices of fresh jalapeno and fresh cilantro.
- Serve hot and enjoy!
Nutrition
Serving: 1serving, Calories: 433kcal, Carbohydrates: 42g, Protein: 19g, Fat: 24g, Saturated Fat: 8g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 10g, Trans Fat: 0.1g, Cholesterol: 208mg, Sodium: 373mg, Potassium: 1459mg, Fiber: 15g, Sugar: 18g, Vitamin A: 5102IU, Vitamin C: 443mg, Calcium: 239mg, Iron: 3mg