Easy Cheesy Blender Egg Bites
Prep Time: 10 minutes mins
Cook Time: 35 minutes mins
Total Time: 45 minutes mins
These easy cheesy blender egg bites are the perfect breakfast recipe. Made from 4 simple ingredients, and jam packed with protein your entire family will love these tasty eggs.
Preheat the oven to 350 degrees.
Spray a cupcake or muffin tray with non-stick baking spray.
Add the eggs, cottage cheese, salt and pepper into a blender.
Quickly blend until the cottage cheese is well combined.
Pour the mixture into a large mixing bowl.
Grate your fresh zucchini and squeeze out any excess moisture using a cheesecloth or paper towel.
Gently fold the grated zucchini and shredded cheddar cheese into the egg mixture.
Using a measuring cup, portion the mixture into the cupcake tray.
Carefully, place the filled cupcake tray onto a larger baking tray.
Pour water on the baking tray so the cupcake tray is surrounded by water.
This creates a water bath that allows the egg bites to cook evenly and slowly in the oven.
This method is what makes the egg bites smooth and creamy.
Bake for 30-35 minutes or until cooked through.
Serving: 1g, Calories: 54kcal, Carbohydrates: 1g, Protein: 5g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.01g, Cholesterol: 96mg, Sodium: 138mg, Potassium: 72mg, Fiber: 0.1g, Sugar: 1g, Vitamin A: 183IU, Vitamin C: 2mg, Calcium: 38mg, Iron: 0.5mg
Course: Breakfast
Cuisine: American
Calories: 54