Healthy Egg Salad
Looking for a healthy egg salad recipe that you can enjoy through the week? I’ve got you covered! This healthy egg salad recipe is easy to make and delicious.
Ingredients
- 8 eggs, hard boiled, peeled
- ½ cup Greek yogurt
- 1 tablespoon Dijon mustard
- 1-2 tablespoons lemon juice, fresh squeezed
- ½ cup celery, chopped small
- ¼ cup shallots, minced
- 2 tablespoons jalapeno, minced, remove veins and seeds
- 2 tablespoons chives, finely chopped
- 2 tablespoons dill, fresh dill chopped small
- ¼ teaspoon salt
- ¼ teaspoon cracked black pepper
Equipment
- 1 pot to boil eggs
Instructions
- Hard boil your eggs. Peel them and separate the yolks from the whites.
- Add the yolks to a mixing bowl and combine them with Greek yogurt, Dijon mustard and fresh squeezed lemon juice. Whisk until creamy.
- Next, add the freshly chopped celery, minced shallots, minced jalapeno, chopped dill, and finely chopped chives.
- Then, roughly chop the egg whites and add them to the bowl.
- Season with salt and cracked black pepper.
- Stir until well combined.
- Serve with toast, avocado and pickled radish.
Nutrition
Serving: 1serving, Calories: 155kcal, Carbohydrates: 5g, Protein: 14g, Fat: 9g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Trans Fat: 0.03g, Cholesterol: 328mg, Sodium: 330mg, Potassium: 263mg, Fiber: 1g, Sugar: 3g, Vitamin A: 698IU, Vitamin C: 13mg, Calcium: 84mg, Iron: 2mg