Quick Chicken Sausage Foil Packets
Need a fast and easy meal idea? Try these quick chicken sausage foil packets. Made from five simple ingredients, this delicious meal is a breeze to make and even easier to clean up.
Ingredients
- 4 links frankfurters, Smart Chicken
- 1 lb. petite white or red potatoes, rinsed and sliced in half
- 2 medium sweet onions, peeled and sliced into ½ inch thick slices. I got 4 slices per onion
- 2 medium red bell peppers, washed and sliced
- 1 tablespoon avocado oil
- salt and pepper, to taste
- ½ cup shredded mozzarella cheese, optional, garnish at the end of cooking
Equipment
- 4 pieces of 18 inch aluminum foil
Instructions
- Preheat the gas grill to 400 degrees. Pull a piece of aluminum foil that is 18 inches long and wide. Gently spray it with avocado oil cooking spray.
- Toss the potatoes with the avocado oil and add a handful to the center of the foil. Next, add the red bell peppers, onion and salt and pepper. Top everything with a whole chicken sausage link or sliced sausage coins.
- Fold the packets closed but leave a slit for heat to escape. Place packets on the grill for 30 minutes. Be sure to shake the packets every 10 minutes to make sure the ingredients don’t get too brown in one spot. Option to add mozzarella cheese once you take the packets off of the grill. Serve hot and enjoy!
Nutrition
Serving: 1serving, Calories: 226kcal, Carbohydrates: 35g, Protein: 7g, Fat: 7g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Cholesterol: 12mg, Sodium: 131mg, Potassium: 851mg, Fiber: 5g, Sugar: 12g, Vitamin A: 1967IU, Vitamin C: 94mg, Calcium: 120mg, Iron: 2mg