Easy Sweet and Sour Chicken
Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Total Time: 40 minutes mins
Looking for a quick dinner recipe? This easy sweet and sour chicken recipe is the answer. The entire meal comes together in under 40 minutes
Prepare the Sauce
In a mixing bowl, combine the pineapple juice, low sodium soy sauce, ketchup, light brown sugar, rice vinegar and cornstarch slurry mix well and set aside.
Prepare the Vegetables and Fruit
In the same pan, add the diced onion and diced red bell pepper. Saute for 3-4 minutes. Next, add minced garlic and saute. Next, add the chicken back into the pan along with the sweet and sour sauce. Let the sauce simmer and reduce, then add the pineapple chunks. Simmer everything together over low heat, and once the sauce reduces to your liking, you can assemble the dish. If the sauce gets too thick add a splash of chicken broth.
Serving: 1serving which is 1/4 of the sweet and sour chicken. Does not reflect rice, Calories: 329kcal, Carbohydrates: 33g, Protein: 26g, Fat: 10g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 6g, Trans Fat: 0.01g, Cholesterol: 73mg, Sodium: 564mg, Potassium: 724mg, Fiber: 2g, Sugar: 27g, Vitamin A: 1294IU, Vitamin C: 59mg, Calcium: 44mg, Iron: 1mg
Course: Main Course
Cuisine: American
Calories: 329