Baked Oatmeal Bars
Need a quick and delicious breakfast that the entire family will love? Try my blender almond butter baked oatmeal bars. They’re healthy, light, and easy to make.
Ingredients
- 1.5 cups whole grain rolled oats
- 2 large eggs
- 4 ounces sweetened applesauce, 1/2 cup sweetened
- ¼ cup almond butter
- ¼ cup 2% milk, you can use almond milk for dairy free
- 2 tablespoons maple syrup
- 1 teaspoon baking soda
- 1 teaspoon vanilla
- ½ teaspoon cinnamon
- ¼ cup dark chocolate chips
Equipment
- blender
- 8x8-inch ceramic baking dish
Instructions
- Preheat the oven to 350 degrees.
- Spray an 8x8-inch ceramic baking dish with baking spray. Set it aside.
- Add the oats, eggs, applesauce, almond butter, milk, maple syrup, baking soda, vanilla flavor, and cinnamon to the blender.
- Blend on low to medium until a batter begins to form.
- Pour the batter into the prepared baking dish.
- Top with chocolate chunks.
- Bake for 22-23 minutes or until the center is cooked through.
- Remove from the oven and cool on a baking rack for 20 minutes before slicing.
- Store covered on the countertop for up to 3 days. Option to freeze these bars as well.
Nutrition
Serving: 1serving, Calories: 159kcal, Carbohydrates: 18g, Protein: 5g, Fat: 8g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 1g, Cholesterol: 42mg, Sodium: 148mg, Potassium: 177mg, Fiber: 2g, Sugar: 6g, Vitamin A: 71IU, Vitamin C: 1mg, Calcium: 67mg, Iron: 1mg