Loaded with greens, fresh herbs, and a very light dressing, this is the best butter lettuce salad recipe of all time. Over the years this easy salad recipe has become one of my favorites. Its simplicity makes it the perfect way to start almost any meal. Not to mention, this salad only takes 20 minutes to prepare. So, you can pull this delicious recipe together in no time.

Healthyish Brand, Sarah’s Simple Salad

About this recipe

Perfect for nights when you want something easy and healthy but dont have a ton of time. The fresh and light greens will fill you up without weighing you down. This really is the best butter lettuce salad recipe of all time.

It’s perfect with a side of pasta or try adding your favorite protein for a heartier meal. Personally, I like to add grilled salmon or chicken to mine. However, crispy tofu or tempeh would taste amazing as well. To make this recipe vegan, simply use a vegan grated parmesan and your preferred vegan protein and you are all set. This versatile and delicious butter lettuce salad recipe is guaranteed to be a hit.

Storage

Store any leftover salad in an airtight container in the refrigerator for 3-4 days. Store the dressing separately to prevent the lettuce and fresh herbs from wilting. You can enjoy this salad recipe in a variety of ways. Tuck it inside of a wrap with some extra vegetables for a delicious lunch. Or try topping it with your favorite protein. Looking for more healthy recipes? Try my Cobb salad with cilantro lime dressing or my cherry salad with toasted pine nuts.

Healthyish Brand, Sarah’s Simple Salad

The Best Butter Lettuce Salad

Loaded with greens, fresh herbs, and a very light dressing, this is the best butter lettuce salad recipe of all time. Over the years this easy salad recipe has become one of my favorites.
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Ingredients

Salad:

  • 1 head butter lettuce , washed and chopped into medium sized pieces
  • 1 head romaine lettuce , washed and chopped into bite-sized pieces
  • 3 tablespoons dill, fresh chopped
  • 3 tablespoons Italian parsley, fresh chopped
  • 2 tablespoons chives, fresh chopped
  • 1 handful pea shoots
  • ½ cup parmesan cheese, shaved
  • pinch salt
  • pinch black pepper

Dressing:

  • 2 tablespoons lemon juice , about 1 lemon
  • ¼ cup olive oil
  • salt and pepper

Equipment

  • 2 mixing bowls

Instructions 

Prepare the dressing:

  • In a small bowl, combine the olive oil, lemon juice, and salt and pepper. Whisk until well combined.
  • For a sweeter dressing, try adding in a touch of honey.

Prepare the salad:

  • Add the washed, dried, and chopped butter lettuce and romaine lettuce into a large mixing bowl.
  • Next, you’ll roughly chop your parsley and dill. Add it to the bowl with the lettuce.
  • Finely chop your chives into small pieces. Add them to the bowl as well. Toss everything together.
  • Next, sprinkle a handful of pea shoots over the top of the salad.
  • Finish with freshly shaved parmesan and a light drizzle of homemade lemon dressing.
  • Serve immediately after adding the dressing.

Nutrition

Serving: 1serving, Calories: 204kcal, Carbohydrates: 7g, Protein: 7g, Fat: 17g, Saturated Fat: 4g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 11g, Cholesterol: 9mg, Sodium: 217mg, Potassium: 526mg, Fiber: 4g, Sugar: 3g, Vitamin A: 15421IU, Vitamin C: 16mg, Calcium: 221mg, Iron: 2mg