Healthyish Brand, Low Carb 4 Ingredient Salmon Burgers

I try to make light and tasty meals the week after Thanksgiving. It’s an effort to offset the copious amounts of pumpkin pie, stuffing, and gravy I consumed the week prior. And these low carb, 4 ingredient Scottish Salmon Burgers are super healthy and easy to make. 

So, let’s get started! 

What you’ll Need: Makes 2 Burgers 

  • .5 lb. of fresh Scottish Salmon
  • 1 tablespoon of Dejon mustard (or similar)
  • ¼ or a small white onion 
  • 2 tablespoons of breadcrumbs 
  • salt and pepper to taste

Yogurt Sauce – Optional but recommended

  • ½ cup of plain yogurt
  • Juice from ½ a medium sized lemon 
  • Fresh parsley chopped 

Combine ingredients together and add a dollop to the top of your cooked salmon burgers

Healthyish Brand, Low Carb 4 Ingredient Salmon Burgers


  • Grab your Cuisinart and a small mixing bowl.
  • First, you will want to de-skin and de-bone your salmon filet.
  • Next, you’ll cube the salmon into medium sized pieces. Set aside. 
  • Evenly dice your white onion into small pieces. Set aside. 
  • Add the salmon pieces into the Cuisinart along with 1 tablespoon of mustard.
  • Lightly chop! Do not overdo this step or your salmon patties will taste like dense rocks. 
  • Remove the salmon and mustard mixture from the Cuisinart and add it to a small bowl. 
  • Gently fold in your diced onion and breadcrumbs. 
  • You can use panko breadcrumbs, but I had Italian on-hand so that’s what I used. 
  • Form the salmon mixture into 2 evenly sized burgers.
  • Refrigerate until ready to cook.

Author: Sarah Thomas-Drawbaugh

Welcome to the Healthyish Foods Blog. We’re glad you’re here! The purpose of this blog is to provide you with tips and reccomendations on how to live a Healthyish life! We will also provide you with recipes and ideas on ways that you can use your DIY organic baking kits at home.

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