Pumpkin Mac n’ Cheese

This pumpkin mac n’ cheese is exactly what you need to get into the Fall spirit. It’s creamy, cheesy and loaded with pumpkin flavor. Perfect for a cold Fall day when you just want something warm and cozy. Scoop this pumpkin mac n’ cheese into your favorite bowl, curl up on the couch and enjoy all these delicious Fall flavors. 

Pumpkin Mac n’ Cheese – Healthyish Foods

I love this recipe so much because you can really taste the pumpkin without it being too strong. It adds an extra level of flavor that so delicious. Plus, its smooth creamy texture is hard to beat. I can guarantee that your family will love this recipe.  

Pumpkin Mac n’ Cheese – Healthyish Foods

Looking for more tasty pasta recipes? Try my creamy penne with seared scallops or my creamy harissa pasta.

Pumpkin Mac n’ Cheese – Healthyish Foods
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Pumpkin Mac n’ Cheese

Prep Time20 mins
Cook Time20 mins
Total Time40 mins
Course: Main Course
Cuisine: American
Keyword: pumpkin mac n cheese


  • oven safe saute pan
  • pasta pot


  • 1 lb. shellbows Delallo Foods
  • 1 tablespoon olive oil
  • 3 cloves garlic minced
  • 1 cup raw cashews soaked in water for 3-4 hours then drained
  • ¼ cup coconut milk
  • ¾ cup canned pumpkin puree not pumpkin pie mix
  • 1 cup chicken broth Smart Chicken brand is delicous
  • ¼ cup cream cheese
  • 4 ounces Velveeta cheese
  • ½ teaspoon salt
  • Cracked black pepper
  • ¼ cup shredded mozzarella


  • Boil a pot of water, and cook the pasta according to the package.
  • I like to cook mine al dente because it will continue cooking once you add it to the pan with the pumpkin cheese sauce.
  • Once cooked to your liking, drain the water and drizzle the pasta with olive oil so it doesn’t stick together. Set aside.
  • In a large oven-safe sauté pan add the olive oil, minced garlic, drained cashews, coconut milk and ½ cup of the chicken broth. Stir until well combined.
  • Next, you’ll add the Velveeta cheese, cream cheese, salt and a few cracks of black pepper.
  • Once the cheese is fully melted, add the remaining ½ cup of chicken broth. Stir well.
  • Next, you’ll pour everything into the blender and buzz it together until the cashews are smooth and creamy, no lumps.
  • Pour the sauce back into the sauté pan. If it is too thick, simply add a little more chicken broth and stir until it is combined.
  • Next, you’ll pour the cooked noodles into the sauce.
  • Toss everything together until the noodles are well coated in the cheese sauce. Top with the shredded mozzarella and broil for 1-2 minutes until the cheese is golden brown and bubbly on the top.
  • Serve immediately and enjoy!


Sarah Thomas-Drawbaugh

Author: Sarah Thomas-Drawbaugh

Sarah Thomas-Drawbaugh is a recipe developer and creator of the brand, Healthyish Foods®. Sarah makes plant-based, fish and chicken recipes that are simple and delicious. Her work can be seen in Healthy-ish by Bon Appetit and Bon Appetit Magazine (digital), Women’s Health Magazine (digital) and Mind Body Green. Sarah is a Pittsburgh, PA native but currently lives in Vail, Colorado with her husband, Dan and rescue dog, Graci!

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