Looking for a crowd-pleasing appetizer? Try my tasty cheesy spinach balls recipe. Easy to share and loaded with delicious flavors, this appetizer recipe is guaranteed to be a winner. After all, who doesn’t love biting into a warm ball of homemade cheesy goodness? Loaded with spices, spinach and cheese this is the ultimate spinach balls appetizer recipe.

Cheesy Spinach Balls – Healthyish Foods

About this Spinach Balls Recipe

What I love about this cheesy spinach balls recipe is that you can make these cheesy spinach balls ahead of time and store them unbaked and covered in the refrigerator. Simply heat the oven to 350 degrees and bake them for 20 minutes before serving. They get a perfectly crispy outside with a soft flavorful center. Best served warm.

When prepping the spinach balls, be sure to use King’s Hawaiian sweet dinner rolls. They come 12 to a pack. Simply tear the rolls into small dime sized pieces using your hands. Place the torn breadcrumbs on a baking tray and toast at 350 degrees for 20 minutes. Be sure to toss the breadcrumbs halfway through to prevent them from getting too brown on one side. Set the breadcrumbs aside to cool.

When prepping the spinach, be sure to use baby spinach. It has a softer flavor than other spinach and tastes great in this recipe. Wilt the fresh baby spinach in a pan until it is soft. Press out any excess moisture using a cheese cloth or paper towel. Add the pressed spinach to a food processor and give it a rough chop. Do not over chop or you’ll end up with a paste.

Prepare the spinach balls according to the recipe below. You can make these balls ahead of time and store them unbaked and covered in the refrigerator. They’ll last 24 hours unbaked and covered in the refrigerator. Bake them at 350 for 20 minutes, turning halfway through. This recipe makes 24 medium sized spinach balls. Serve warm.

Storage

Store any leftover spinach balls in an airtight container in the refrigerator for three to four days. Reheat them in the microwave until heated through. Looking for more party appetizers? Try my saucy Asian meatballs or my baked corn crab cakes.

Cheesy Spinach Balls – Healthyish Foods

Cheesy Spinach Balls

Looking for a crowd-pleasing appetizer? Try my tasty cheesy spinach balls recipe. Easy to share and loaded with delicious flavors, this appetizer recipe is guaranteed to be a winner.
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Ingredients

  • 1 package King’s Hawaiian sweet dinner rolls, 12 rolls
  • 16 ounces fresh baby spinach, you can also use frozen
  • 1 cup white onion, diced
  • 4 tablespoons butter
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • 4 eggs, whisked
  • ½ cup chicken broth
  • 1+¼ cups shredded mozzarella cheese
  • ¼ cup grated parmesan cheese

Equipment

  • 2 baking trays
  • 2 mixing bowls
  • skillet
  • saute pan

Instructions 

  • Preheat the oven to 350 degrees.

Prepare the breadcrumbs:

  • Tear the sweet rolls into small pieces using your hands. You’ll want each bread cube / piece to be about the size of a dime. Add them to a baking tray.
  • Toast the bread cubes in the oven for 20 minutes, making sure to toss them halfway through.
  • Remove the bread cubes and set them aside to cool.

Prepare the spinach:

  • Sauté your spinach in a pan until it is soft and wilted. Press out all of the moisture using a cheesecloth or paper towel.
  • Once all the moisture is removed, add the spinach to the food processor. Chop it into small pieces. The spinach will almost look like a paste, but it is just chopped small. Don’t worry.
  • Remove it from the food processor and set it aside.

Prepare the onion:

  • Gently spray a small skillet with cooking spray. Add the butter, diced onion, garlic powder, and salt. Saute over medium low heat until the onions are translucent, NOT BROWN. Remove from heat and let this completely cool.

Prepare the egg mixture:

  • In a small mixing bowl, combine the eggs and chicken broth. Whisk until well combined. Set aside.

Assemble the dish:

  • In a large mixing bowl, combine the breadcrumbs, spinach, parmesan and mozzarella cheese. Toss well making sure the spinach begins to break up.
  • Next, add the cooled onion mixture. Toss well.
  • Finally, add the egg mixture and toss until everything is well combined.
  • Grab a baking tray and spray it with cooking spray. You can also line it with parchment paper if that’s easier.
  • Form the mixture into balls, and line the baking tray. I was able to get 24 medium sized balls.
  • Bake at 350 for 20-24 minutes making sure to turn them halfway through.
  • Serve warm and enjoy!

Nutrition

Serving: 1serving, Calories: 57kcal, Carbohydrates: 2g, Protein: 3g, Fat: 4g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 38mg, Sodium: 161mg, Potassium: 137mg, Fiber: 1g, Sugar: 1g, Vitamin A: 1919IU, Vitamin C: 6mg, Calcium: 66mg, Iron: 1mg